Andrew's Top 7 Books of 2023. Fantasy heavy? Yes. All great books? Yes, again.
Your one-stop shop for Andrew's fitness journey with a direct view into my Notion.
Your one-stop shop for Andrew's book review list. This is the direct view into Notion.
Great book on the science and importance of preventative care for living longer.
July Progress Picture and some notes about the Gym Jones Movie Prep Program.
August progress pics, which really shows how July went. Bit more injury, bit less progress.
"Discipline is Destiny" review.
"Leaf by Niggle" review.
Dead by Tomorrow, a new book by Andrew Monroe and Daniel Winter
I only send the lamest, most infrequent of emails. Every once in a blue moon though, it's life changing.